Join Michelle for a special evening of Aerial Yin Yoga paired with Sound bath.

The silks will be lowered for this event as Michelle moves you through Yin poses supported by the fabric and held for 3 - 5 minutes, allowing for a deep stretch and myofascial release. The sound bath will bring in an additional layer of healing, relaxation and release. This event is included in your monthly unlimited memberships and is $22 for non studio members.

This 4-week Foundational Aerial Yoga class series is the perfect way to try Aerial Yoga. Whether you are a complete beginner or looking to refresh your skills, this class series will teach you the basics of Aerial Yoga in a safe, supportive and inclusive environment.

In this 2 hr workshop you will be given a guideline on how to create your own Aerial Dance followed by time to put a dance together and perform it for the group.