Have you ever heard of aerial arts and wanted to try it out? Want to start exercising but not sure where to start or have difficulty staying consistent? Aerial is for any body & every body! JOIN KIMBERLY ON MONDAY NIGHTS AT 6:45P FOR OUR 4 WEEK FOUNDATIONS OF AERIAL HAMMOCK SERIES. Take to the skies and transform your whole body with aerial arts!

This class that will introduce students to flowing on the aerial hammock using many elements of traditional mat yoga. It will certainly get your heart pumping and your muscles working.

Aerial Yoga is for any body and everybody. No physical fitness background required. If you can stand, sit and bend, we can get you in the silks!

These classes run in a slow and sequential manner so you can gently ease into the world of aerial yoga. You must be able to commit to at least 3 out of the 4 classes or you will miss too much! The first week you will start with the most basic skills then progress into more complex inversions, climbs, wraps and tricks over the course of the month. By the end of the course, you will understand safety precautions, inverting, climbing techniques, and a few aerial poses/tricks!

Anyone who is enrolled in our Foundations of Aerial course will receive a complimentary unlimited monthly membership to be redeemed at any of our beginner safe classes during the series! That's $95 for one weekly class and access to more than a dozen other classes!

Register HERE