NO pronged jewelry on aerial hammock. Aerial clothing must have no snaps, hooks, or zippers.
Turn your cell phone off or to silent – have an awareness of any alarm settings.
It is recommended that you not eat a heavy meal 2-3 hours before class - however a hungry tummy is also not ideal - a small snack at least an hour before class is comfortable.
Respect the quiet of the studio should others be preparing for class with silence or meditation.
We end each class with relaxation and meditation in Floating Shavasana aiming to leave you with a feeling of inner peace and well-being.
Aerial Yoga Fairness Policy:
Due to the maximum class size of 12 students per aerial class and to be fair to our teachers and students: we require a 24 hour notice of cancellation. This will allow us the time to reach out to the students on the wait list so they may have the opportunity to attend. All cancellations not meeting this 24 hour notice, unfortunately will be charged the class fee.