WELCOME TO AERIAL MOON
Come Fly With Us!
At Aerial Moon we offer a safe and inviting space with professionally certified instructors there to guide you through each class. We offer a variety of classes including: aerial conditioning, aerial dance, aerial yoga, aerial stretch stretching, Lyra, Split Silks and traditional mat yoga! Aerial Arts is a fun and empowering practice that helps to build strength, flexibility, mobility, endurance and confidence. Using the silks allows for greater fluidity and dynamics in your motions while offering support to allow deeper stretches, improved balance & the opportunity for inversions to improve your circulation. Check out our schedule and come fly with us!
New to Aerial Yoga?
We strive to make our studio welcoming and inclusive, even so, trying Aerial Yoga for the first time can be intimidating. But our instructors foster a warm, inviting, supportive and safe atmosphere where life long friendships are built! We recommend the following to get you started:
Foundations of Aerial: 4 Week Series
If you are new to Aerial Yoga or have been away from your practice for a while, we recommend that you start with our 4 week Foundations of Aerial Series on Monday evenings at 6:45 PM. This series moves in a sequential manner - starting with the most basic then moving into more challenging poses over the course of the month. By the end of the course, you will understand safety precautions, inverting and climbing techniques, and many foundational Aerial Yoga postures. NEXT SERIES STARTS IN SEPTEMBER
Intro to Aerial Arts: 4 Week Series
Not sure what aerial apparatus you want to try? Why not try them ALL! Join us for our new 4 week series where each week we will offer an introductory style class on a new apparatus. Week 1- Aerial Yoga on Hammock, Week 2 Aerial Flow on Sling, Week 3 Aerial Flow on Lyra, and Week 4 Intro to Split Silks. Each apparatus offers a unique feature allowing you to find the perfect fit for what your body likes! Just like the foundations series, where you sign up, you get unlimited access to all our beginner friendly class during your month of Intro classes! Don’t miss out! Space is limited! NEXT SERIES STARTS IN October!
4Week Tween Series
Have a child ages 8-12 that is look for a fun after school activity that helps move their body and make new friends? Then send them to us at Aerial Moon and we will have them literally flying! Aerial Arts is a unique activity that combines dance and acrobatics on a silk hammock suspended from a spinning point in the ceiling. We teach students terminology, safety, the basics of aerial inversions, climbs, tricks and poses. Many of the skills combine the strength and flexibility of gymnastics with the mobility and focus of yoga. With these skills we quickly build your child’s endurance and confidence. This beginner friendly class is 4 consecutive Wednesdays at 5:15p starting Sept 16.
5Week LEVEL 1 Tween Series
Have a child ages10-14 that has already taken our Intro to Aerial Arts Series? Then let them level up in our new LEVEL 1 Tween Series that runs for 5 consecutive weeks starting Friday Sept 18. Class will be Fridays at 5:15p. Students will learn a new skill and trick each week on aerial sling and split silks. Plus we will be focusing on sequencing skills together with music which helps to build endurance! Week 1&2 will be on Sling and Weeks 3&4 will be on Split Silks. During week 5 students will practice the sequences they have learned for the first 40 min and then parents/families are invited to come for the last 20 min of class to watch a short demo of the skills your tween learned over the series!
Start with a Beginner Friendly Class
Ready to jump right in? We offer a variety of classes that are beginner friendly. Look for Gentle, Beginner and All Levels on the schedule. These classes will move at a slower pace and allow you to get a feel for being in the silk. In most cases you will still have an opportunity to hang upside down and see how it feels in your body.
Testimonials
Aerial Moon Studio Guidelines
NO pronged jewelry (rings, earrings, necklaces, etc.) on aerial hammock.
Aerial clothing must NOT have snaps, hooks, or zippers or any fixtures that could snag in the hammock.
Bring a water bottle with a closed top. No glass unless it has a protective covering.
Try to be at least 10min early so we can adjust silk heights and start class on time. For security & to avoid class interruptions, we lock the door at the start of each class
Don’t eat a heavy meal right before class and stay hydrated. If you feel nauseous, sit/lay on the mat. We do provide ginger chews and alcohol wipes to reduce nausea.
Cancellation Policy:
Due to small class sizes, and to be fair to our teachers and other students, we require 4 hour notice of cancellation. This will allow us the time to reach out to students on the wait list so they may have the opportunity to attend. Failure to cancel within that time frame without any notification will result in fees.
