Take to the air and transform your fitness routine with our 'Foundations of Aerial' yoga series! 

4 sessions: Mondays at 6:45 PM: February 2, 9, 16 and 23

Join Kimberly on Monday’s for her 4-week Foundational Aerial Yoga Series perfect for an introduction to aerial arts. Whether you are a complete beginners or looking to refresh your skills, this class series will teach you the basics of Aerial Yoga in a safe, supportive and inclusive environment. This class class series moves in a sequential manner - starting with the most basic then moving into more challenging inversions, and poses over the course of the four weeks. By the end of the course, you will understand safe practices, inversions, climbing techniques, and many foundational Aerial Yoga postures. This class is taught in an aerial hammock, meaning it has two ceiling rigging points preventing spinning.

PLUS anyone who is enrolled in the Foundations course will receive a complimentary unlimited monthly membership during the foundations month/in tandem. The pass can be used for any beginner friendly classes at the studio. 

Cost: $90 which includes the series and a concurrent unlimited membership

Register HERE